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Counseling for Christian Women in Florida

Are you feeling sad, or anxious, and don’t want to overwhelm your friends? Or perhaps you don’t have anyone to share your deeper struggles with who shares your Christian values and beliefs? Feeling alone and overwhelmed by current or longstanding struggles can be a very difficult place to be.

At the Finish Well Group, we care deeply about people in your place. Our therapist, Cara Soto , is uniquely gifted and called to help Christian women struggling with a range of mental health issues.

As an experienced pastor’s wife and a mental health therapist, Cara believes that your mental health is just as important as your physical health. Her mission is to provide compassionate, evidence-based therapy to Christian women who are seeking support and guidance in their desire to heal and grow. Working with her, you’ll find a safe space to develop self-compassion and rediscover joy in your life.

Cara provides customized, evidence-based therapy to help you overcome emotional distress, anxiety, depression, and other mental health issues that may be affecting your daily life. Her approach is collaborative, empowering her clients to take an active role in their mental health journey. Cara is in-network with Aetna and Blue Cross/Blue Shield. She strives to provide accessibility and affordability by offering virtual teletherapy to anyone in the state of Florida, such as Orlando, Jacksonville and Miami.

Cara is currently accepting new clients. You can simply call Cara at (331) 246-0930 to schedule a free 15-minute confidential consultation or email her at